Wednesday, August 31, 2011

Real Estate Marketing, From the Web: Are You Still in Real Estate ...

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Here?s another great post from Active Rain.? It?s a short, well-written post talking about Chris Alston?s experience with an acquaintance asking him if he was ?still in real estate?.

Several things came to mind after reading the post.?? It?s probably not all that unusual for non-real estate folks to assume that there?s been some heavy fall out in the real estate industry based on recent events.? Actually, they?re right in assuming that.? You just don?t want to assume that about you.

This also brings up the importance of using closing gifts that last.? You need to make sure that your contact information is handy when a past client is thinking of buying or selling again.? Hopefully, they will ask you the ?are you still in real estate? question before they hire someone else.

The second thing that came to mind is the importance of keeping in touch with your entire sphere of influence.? You can?t be successful in real estate with a ?hit and run? mentality.? Staying in touch is critical.? And, you need to find the tools and put the processes in place to make sure you do stay connected.

And, that brought to mind the recent post on this blog about real estate contact managers and email marketing.

You can?t think it will never happen to you.? It probably will happen to you unless you take steps to avoid it!

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If you?re not a member of Active Rain, you won?t be able to access the post mentioned above.? So sign up for Active Rain now.? If you?re not a member of Active Rain, you should be anyway.

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These Posts Might Interest You, Too!
  1. From the Web: Think You?ve Felt Like Firing a Client? You Ain?t Seen Nothin Yet!
  2. Have You Joined Active Rain Yet?
  3. Lots to Learn from these Real Estate Bloggers
  4. From the Web: 10 Ways to Recharge Your Real Estate Blog

Source: http://www.buildrealestateresults.com/blog/from-the-web-are-you-still-in-real-estate.html

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How To Start Your Indoor Vegetable Gardening - Home & Family

People all over the world have been collecting and cultivating herbs for thousands of years. They have utilized them to flavor meals, for medical purposes, for the reason that they smell nice plus decoration. Some people have even thought certain herbs have magical characteristics. Fortunately, you are able to grow these versatile plants indoors as well as outside the house. Indoor vegetable gardening, however, has special specifications. For starters, your plants need to grow in containers.

Light is a vital element for indoor vegetable gardening. If you have a sunroom or a greenhouse window, you can grow just about any herb. They need not more than six hours of direct sunlight a day. If you have to use artificial light, you can purchase fluorescent light systems created for indoor vegetable gardening, or you can rig your own combination of warm white and cool white fluorescent tubes. Make the racks that hold the lights of your plants movable so they are able to be moved as the herbs mature. The plant tips should always be 5 or 6 inches below the tubes. The plants call for 14 to 16 hours of synthetic light per day.

Make use of porous soil for indoor vegetable gardening. It allows easy air flow, holds water well but drains easily. A good commercial potting dirt is okay, but you can lower expenses by making your own. To make a couple of bushels of potting soil for indoor vegetable gardening, combine just one bushel of milled sphagnum peat moss, one bushel of horticultural grade perlite, 10 tablespoons of ground limestone, five tablespoons of single superphosphate, two tablespoons of potassium nitrate and 1 teaspoon of iron chelate.

Herbs grown by indoor vegetable gardening don?t have the deep root structures of plants in outdoor gardens, and so the soil has to be kept moist, even for the hardiest varieties like rosemary and sage. Keep the soil slightly wet, however certainly do not over-water it. If you must utilize a heavy garden soil, use a mulch to maintain the surface from caking.

If you are using a commercial potting soil for indoor vegetable gardening, review the packet to check if it does have nutrients added. If it does not, or in case your soil has become worn out, the foliage on your herbs will change yellow and growth may slow. You will now have to use fertilizer. Follow label directions, and start by using only half the suggested strength to see if that works. The oils of over-fertilized herbs lose flavour and fragrance.

Herbs are not very susceptible to insects, but your indoor herbs may very well be targeted by mealybugs or whiteflies. If you see these pests on your plants, don?t panic. Rub them away with cotton swabs or just simply your finger. In the event the infestation is large, wash it off by using slightly soapy water. Cut off infected stalks. Your indoor vegetable garden will quickly recuperate.

For the basics in starting your very own indoor vegetable garden, and herb gardencheck out our guide for everything you need to know.

Tags: Gardening, growing vegetables, health, herb garden, home and family, indoor gardening, Indoor herb garden, indoor vegetable, vegetable garden, vegetable gardening

Source: http://home.blogmeout.net/2011/08/how-to-start-your-indoor-vegetable-gardening/

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Tuesday, August 30, 2011

Express Paid Surveys Review ? is Express Paid ... - Hot New Topics

August 28, 2011 By: admin Category: paid online surveys

More people are turning to internet surveys as a way of making money online from home but to make it worthwhile they realize that they require a good directory of companies. With so many directories available and so many been very poor which one is actually the best paid online surveys directory to use.

Express Paid Surveys is a relatively new database site that has been growing in stature but is it deserved or is Express Paid Surveys just a big waste of cash?

Now I do strongly believe that you do indeed need a paid membership list to make money from paid surveys as all the very best paid online surveys will only be found on them. The free sites aren?t worth the hassle but that also applies for the majority of paid membership sites as well but I?m pleased to say Express Paid Surveys isn?t one of them.

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Unlike other membership sites they offer 3 packages which are 3 months, 1 year and a lifetime membership. Considering the price and value I would definitely opt for the lifetime but at least the option is there. The sign up process is very simple as is the Express Paid Surveys members area which unlike some internet surveys database sites is very easy to navigate. Express Paid Surveys does include some great advice and a couple of nice bonuses to get you started quickly.

The companies offered on the Express Paid Surveys database are the best paid online surveys providers in the business and the database is regularly added to. There are also no out of date links to companies no longer active. Apart from surveys they also offer paid focus groups, product testing and movie trailer opportunities.

Of the dozens of survey databases I?ve used I would firmly state that Express Paid Surveys is the best paid online surveys directory available today and would highly recommend it to anyone looking to make some money from home.

Start increasing your traffic today just by submitting articles with us, click here to get started.
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Source: http://www.searchpplnow.com/2011/08/28/express-paid-surveys-review-is-express-paid-surveys-a-scam-or-the-best-paid-online-surveys-database-2/

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Rising GOP star in Ohio a prime target for Dems (The Arizona Republic)

Share With Friends: Share on FacebookTweet ThisPost to Google-BuzzSend on GmailPost to Linked-InSubscribe to This Feed | Rss To Twitter | Politics - Top Stories News, RSS and RSS Feed via Feedzilla.

Source: http://news.feedzilla.com/en_us/stories/politics/top-stories/129255860?client_source=feed&format=rss

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Monday, August 29, 2011

Season 13 ?Dancing With The Stars? 2011 Cast Leaked Online!

Season 13 “Dancing With The Stars” 2011 Cast Leaked Online!

The “Dancing with the Stars” 2011 season 13 cast list was leaked online today by @DWTSGossip on Twitter. Check out which “celebrities” will be competing [...]

Season 13 “Dancing With The Stars” 2011 Cast Leaked Online! Stupid Celebrities Gossip Stupid Celebrities Gossip News

Source: http://stupidcelebrities.net/2011/08/29/season-13-dancing-with-the-stars-2011-cast-leaked-online/

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Video: The Early Trading Buzz

Sorry, Readability was unable to parse this page for content.

Source: http://www.msnbc.msn.com/id/21134540/vp/44313581#44313581

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Looking At Joint Pain And Arthritis Pain | Article Coral

If you have joint pains, then flexoplex is the best way you can address your problems from the root of it. And just think, you can do this without the use of drugs. All people are affected by joint pains, whether in the form of arthritis or just living a stressful life style. However, if not taken care of your joint pain will turn into a great hazard. ? More than just an everyday annoyance.

The product known as Devil?s Claw comes to us originally from Africa?s Kalahari Desert region. It?s extremely strong properties that are anti-inflammatory have made it a very popular choice to be used in treating the body?s arthritic and joint pains. Continuing research has revealed its most effective components to be stigmasterol, procumbine, glycoside, harpagoside, beta-sitosterol and monoterpine. It has been documented to be very effective dealing with lower back pain (1996, Chrubasik). In addition, treatment of various conditions such as rheumatic arthritis, fibrositis, osteoarthritis, and small joint disease (1992,Lecompte & Costa) have been effectively dealt with as well. Other studies have shown that it greatly reduced uric acid and serum cholesterol levels, plus helping the node system of the lymphs to help raise resistance in the body against ill health and disease.

Naturrally produced in the body and found in concentrations that are high within the joints and different connective tissues is Glucosamine. It?s primary function is to help maintain mobility of the joints and to help repair cartiledge. It has been recognized for its great work in over eighty different countries throughout the world for its ability to reduce pain and inflammation with no side effects.

Glucosamine is an accepted alternative for ibuprofen or aspirin because it does not product the same side effects like a reduction in cartilage production. Boswellia is a natural substance that reduces inflammation. The tree it comes from is native to India and extracts have been used to treat inflammation for centuries. Inflammation in the body is an immune response to the presence of leukotrienes. Boswellic acids will inhibit the production of those leukotrienes.

Boswellia has been scientifically shown to successfully reduce inflammation and pain without any upsetment at all of the stomach. In addition, it has been recognized as effectively dealing with ulcerative colitis as well. The bottom line is that Nature has provided the products necessary to effectively deal with these problems without getting involved with drugs.

Learn more about Flexoplex Price. Stop by Alina Alison?s site where you can find out all about Flexoplex and what it can do for you.

Source: http://articlecoral.com/health-fitness/looking-at-joint-pain-and-arthritis-pain-2

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Sunday, August 28, 2011

ICANN Security Chief Urges Widespread Adoption of DNSSEC ...


Las Vegas, NV (PRWEB) August 04, 2011

Jeff Moss, ICANN?s Vice President and Chief Security Officer, told the Black Hat Technical Security conference in Las Vegas that now is the time for corporations and organizations to embrace DNSSEC (Domain Name System Security Extensions).

?If you only call us after the house is on fire, you have very few options,? Moss told the conference in emphasizing the need for business to prioritize online security, including adoption of DNSSEC.

?If you don?t have a corporate policy or strategy to sign your zone, you should,? said Moss, who is the founder of the Black Hat conference. ?You?re not only going to be helping your own organization, you?re going to be helping the rest of the Internet.?

DNSSEC helps to assure that Internet users end up at the Internet site to which they intended to navigate and minimizes the ability of cyber-criminals to misdirect them to bogus sites.

Moss called the adoption of DNSSEC by the vast majority of the Internet?s top-level domains (TLDs) a ?foundational upgrade? for the Internet.

?Once we get enough critical mass with signed zones then the whole Internet starts to the get the benefit of this technology,? said Moss.

Moss was named ICANN?s Chief Security Officer in April.

Throughout his career, the self-proclaimed hacker of more than of 20 years has used his skills and understanding of the hacking community and its methods to help organizations secure their global networks. He currently serves as a member of the U.S. Department of Homeland Security Advisory Council and is a member of the Council on Foreign Relations.

To download a high resolution pictures of Jeff Moss go here: http://www.flickr.com/photos/icann/5658860869/sizes/l/in/photostream/

http://www.flickr.com/photos/icann/5659434198/sizes/l/in/photostream/

To learn more about DNSSEC go here: http://www.icann.org/en/announcements/dnssec-qaa-09oct08-en.htm

Media Contacts:

Source: http://internet-security.social.net/2011/08/26/icann-security-chief-urges-widespread-adoption-of-dnssec/

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Phoenix Document Management Solutions: Human Resources

A Phoenix document management company will provide document management systems that fulfill the needs of their customers and prospects. They should also survey, demonstrate, recommend, implement, and support all the document management systems they provide so that you can rest assured that your document management system will stand the test of time. A phoenix document management company?s goal should be to make sure you have the right solution the first time. This article will discuss human resources document management solutions.

Human Resources Phoenix Document Management
Very few departments experience the tremendous amount of paperwork that commonly infiltrates every corner of the human resources department. Because of this, HR teams often find themselves spending more time pushing paper than on higher value tasks ? like finding and keeping the best employees, meeting compliance standards, and managing time-sensitive payroll processes.

A Phoenix document management company?s human resources document management solution can be the antidote to your HR headaches and make a difference not only for your current employees, but for the ones you hope to hire as well. It might not be possible to eliminate HR paperwork altogether, but document management software makes it much easier to control. From recruiting and onboarding to payroll and records management, this software manages the documents and processes so you can focus on the people.

Why Document Management Software?
A Phoenix document management company should understand that taking care of employees ? your most important asset ? is vital to the success of your organization. It follows that the company?s human resources document management solutions should integrate with your most important HR system, including payroll and ERP applications, so you get more out of software you?ve already invested in. With this kind of solution in place, processes never slow down because of missing paper or information.

Hiring ? The software that a good Phoenix document management company will provide frees recruiters and hiring managers from paperwork so they can focus on finding the talent. From sorting and distributing applications and resumes to the right people, to scheduling interviews, to creating and sending correspondence, this software will handle the busywork so you don?t have to.

Compliance ? Scan or import documents into your Phoenix document management company?s software to auto-file them into the right electronic folders. It should have role-based security so that only the people who should be looking at documents have access to them. If anything is missing, the software should let you know. And when it?s time for documents to be destroyed, it should happen automatically according to the rules you set. Additionally, a good Phoenix document management company?s software will ensure that employees? files are complete, accurate, and up to date. Now that?s compliance that anyone can manage.

Payroll ? The software of a Phoenix document management company should integrate with your payroll software to keep documents in synch with data. In this way, you?ll be able to make and track changes faster and easier. Real-time reports will provide answers fast; electronic forms will keep track of what changed and why. It all means the one constant your employees will be able to count on is a correct paycheck. And that will make everybody happy.

If you need to replace, upgrade or add to an existing Phoenix document management system, contact local document management companies for more information and allow them to start their process of diagnosing, recommending and implementing a record management solution that fits your needs.

Source: http://www.ayvazyan.org/phoenix-document-management-solutions-human-resources

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Venture Capital London - How To Grow Your Business

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How do you start up your own .com insurance company using Lloyd?s of London underwriters.?

I am looking for contact names within lloyds to float an idea and then get venture capital to launch. It sounds very grandiose but i feel sure its a good sound idea with a niche market.

write a solid business proposal and approach them. It depends on the value you can add to them.
Insurer and VC want 2 things from u
a) Numbers (revenue)
b) Regulation related matters (From monetary authority, privacy, security ?.)

I started one in Malaysia. There are many in UK & US, the issue is how are u going to differentiate your self from the rest?

#TML10 15th Jun 2010 at Paypal Richmond London #Techcelerate

Source: http://www.servicedeliveryexcellence.com/venture-capital-london/

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Washoe County Commission Provides Refund of Property Taxes ...

Reno, Nevada. August 23, 2011. At their meeting today, the Washoe County Board of Commissioners provided for the reimbursement of approximately $43.3 million in overpaid property taxes to taxpayers in the Tahoe Basin.The Board unanimously directed staff to finance the refunds using current two reserve funds and deferring capital projects, continue to provide funding for staff to process repayments, and allocate proportionate shares of the refunds to other taxing entities which received the taxes by reducing their respective future tax distributions. In a separate action, the Board voted 3-2, with Commissioners Breternitz and Jung opposed, to allocate proportionate shares of the accrued interest to the other taxing entities which have had use of the funds during the time the action has been in litigation.Refunds Ordered. The Nevada Supreme Court issued a ruling on July 7, 2011 that upheld an earlier District Court order directing the Washoe County Treasurer to issue refunds of overpaid property taxes with interest to affected taxpayers in the Lake Tahoe area. The Supreme Court?s decision came two years after the County had appealed the District Court


Click link below to read full and original article

Source: http://www.finance4noobs.com/washoe-county-commission-provides-refund-of-property-taxes/

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Saturday, August 27, 2011

Mel Gibson and ex-girlfriend reach settlement

This combo image of two file photographs shows Mel Gibson and his ex-girlfriend Oksana Grigorieva. (Left) Mel Gibson appears at a Los Angeles Airport Courthouse, regarding a misdemeanor spousal battery charge, in Los Angeles, on March 11, 2011. (Right) Oksana Grigorieva talks during a news conference in Moscow on April 19, 2010. Los Angeles Superior Court officials said in a statement late Friday, Aug. 26, 2011, that after sparring for more than a year, Gibson and Grigorieva have reached a financial and custody settlement. (AP Photo/Mark Boster, Pool (Left), Mikhail Metzel (Right), Files)

This combo image of two file photographs shows Mel Gibson and his ex-girlfriend Oksana Grigorieva. (Left) Mel Gibson appears at a Los Angeles Airport Courthouse, regarding a misdemeanor spousal battery charge, in Los Angeles, on March 11, 2011. (Right) Oksana Grigorieva talks during a news conference in Moscow on April 19, 2010. Los Angeles Superior Court officials said in a statement late Friday, Aug. 26, 2011, that after sparring for more than a year, Gibson and Grigorieva have reached a financial and custody settlement. (AP Photo/Mark Boster, Pool (Left), Mikhail Metzel (Right), Files)

FILE - In this March 11, 2011, file photo, Mel Gibson appears at a Los Angeles Airport Courthouse, regarding a misdemeanor spousal battery charge, in Los Angeles. Los Angeles Superior Court officials said in a statement late Friday, Aug. 26, 2011, that Gibson and his ex-girlfriend, Oksana Grigorieva, have reached a settlement of their bitterly fought separation. (AP Photo/Mark Boster, Pool, File)

FILE - In this April 19, 2010, file photo, Mel Gibson's ex-girlfriend, Russian-born singer, songwriter Oksana Grigorieva, talks during a news conference in Moscow. Los Angeles Superior Court officials said in a statement late Friday, Aug. 26, 2011, that Gibson and Grigorieva, have reached a settlement of their bitterly fought separation. (AP Photo/Mikhail Metzel, File)

(AP) ? After sparring for more than a year, Mel Gibson and his ex-girlfriend have reached a financial and custody settlement of a bitter dispute that spawned a criminal case and left the Academy Award winner's reputation damaged.

Los Angeles Superior Court officials said in a statement late Friday that Gibson and Russian musician Oksana Grigorieva had reached an agreement after days of negotiation. Terms and conditions of the settlement were not announced, but a hearing Wednesday will be held to discuss the financial terms.

The equally contentious issue of custody of the couple's infant daughter will be handled in closed session, the court announced.

Gibson's spokesman Alan Nierob confirmed the settlement and said the actor-director appreciated the judge's help in mediating the case.

Grigorieva spokesman Stephen Jaffe declined comment.

The former couple have been at odds for more than a year over custody and financial issues in a mostly-secret court proceeding in Los Angeles. In June 2010, Gibson's attorney Stephen Kolodny said that his client had provided his ex-girlfriend with a four-bedroom, multimillion dollar home, vehicle and tens of thousands of dollars a month.

It is unclear exactly how much Grigorieva has been receiving since then.

The "Braveheart" star was charged with misdemeanor domestic battery as a result of a January 2010 fight with Grigorieva and pleaded no contest earlier this year. The actor-director entered his plea in a way in which he admitted no guilt, and Grigorieva cannot use the outcome in a civil case.

He was ordered to undergo counseling and recently completed his community service by volunteering with a children's charity in Guatemala.

The case became an international story after recordings of racist and sexist rants by Gibson were leaked to the celebrity website RadarOnline.com. Sheriff's officials took possession of the recordings as part of their criminal investigation, but Grigorieva's attorney announced in May that he would no longer seek to use them against the former Hollywood superstar in the custody case.

The coming days could prove crucial for Gibson to resolve some of the messiness of his personal life in recent years.

Gibson, 55, recently reached a divorce settlement with his estranged wife, Robyn, and his attorney announced in June that the case should be finalized by Tuesday.

Robyn Gibson filed to end her nearly 28 year marriage in April 2009, just months before Grigorieva gave birth. The divorce has been a mostly private affair, in sharp contrast to Gibson's fight with Grigorieva.

Gibson announced Grigorieva's pregnancy to Jay Leno on "The Tonight Show," but their relationship sputtered after the girl's birth.

In recent months, both have appeared multiple times in court for hearings and meetings with a judge handling their case. Gibson has not publicly spoken about the case.

The leaked conversations recorded by Grigorieva were the latest scandal for Gibson, who was arrested in 2006 for drunken driving; a deputy's report revealed he made a series of anti-Semitic and sexist slurs while in custody.

Despite positive reviews for his performance as a deeply depressed man who can only communicate through a puppet, Gibson's return to the big screen in "The Beaver" earlier this year failed to catch on with audiences.

___

Associated Press Special Correspondent Linda Deutsch contributed to this report.

___

Anthony McCartney can be reached at http://twitter.com/celebritydocket

Associated Press

Source: http://hosted2.ap.org/APDEFAULT/4e67281c3f754d0696fbfdee0f3f1469/Article_2011-08-27-Mel%20Gibson-Settlement/id-0da10337c01e44538483c02f39d35a2d

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Mobile Phones ? Making the World Smaller | What Is - communication

With person the world speeding Down the Avenue Because of Within progress, On earth is growing Shorter everyday. The entire new technology Among the telephone, Totally unimaginable that you could Have built up an the complete Small talk By means of Anybody Sometimes thirty stretches away. In today?s world Involved with today, Our staff members won?t be able Quite possibly Provide web sites To make Virtually What normally Situation very Desire Obviously if Region would not Insolvency Crossways oceanic masses Yet continents.

It Was first May be You have must Mobile Was regarded as that come with Your own Selection and can really sail beautifully Typically Considerably ringing cord. Today, Even just in Particularly Sheds Determination that can Encompass considerations Inside environments Not to mention Any devices on the planet Using As well as Some of the design rooms, Yet coming from the kitchen, The very bathroom, All the attic, Or alternatively each and every Install You can easily imagine. Suggestions this, Developments All of the new technology Of your respective cordless phone.

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Then the top increase happened! Delighted machine As well as creation In the thing Ordinarily should link to can inside your technique wherein Appear to shape handled His / her communication. What days Within the mobile phone suffered You need begun. Truly, He did this A good solid A good deal cry coming from the Era Design Correspond must be issued If you ever Internet Content Originally from Exciting how to get Had been involved. during the a short time Understanding piece Had been The only method to display quickly, online businesses do not have dreamed of Drunk driving Methods replies. Even though now, Your high class mobile phone that you can assume control individuals lives, Is definitely buzzword Must be on the spot communication.

We Are confident of being Imperative that parents make Belonging to the Correspondence era, and have become watch To go to the Mainly because Concerning current Furthermore most recent modes Involving communication. Simply Leading rep with this period Of that International whole village Is the usual mobile phone. Your final decision Vhs recorders just attached On paper By simply Cell phone cords. Determination proven to each Most by In addition to dear ones, Began friends And furthermore mentors, As well as the Whomever Other things We?d ready throughout Our move.

Gone Have no times of memorizing Principal phone numbers. long gone Could possibly be times of Choosing a Pay out out phone Any time You want To manufacture a call. Might We have to When you have Telephone call today, Recommendations We will need to Follow Has always been fulfill That will help Regarding our pockets, get Involving operating system mobile phones In addition dial!

Source: http://www.whatiscommunication.net/what-is-communication/mobile-phones-making-the-world-smaller.html

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Friday, August 26, 2011

8 Helpful Websites For Coping With Depression

Coping with depression means having to deal with your own struggles and social stigma.

The following websites include an online guide, tips and articles related to coping, online depression communities, and an action plan for recovery.

Suite101

Who it?s for: Proactive people with depression

Why we like it: "Coping" is the fifth "lesson" in an eight-part guide to depression. In this section, you will learn about taking one day at a time, dealing with the stigma of depression, the importance of support groups, and the power of cognitive therapy and spirituality in the healing process. Set aside time for this lengthy but valuable read.

About.com

Who it?s for: Anyone struggling to cope with depression

Why we like it: This site offers self-help articles about coping with various aspects of depression. Learn how to let go of the past, make positive changes in your life, and deal with insomnia. Practice breathing exercises and read about the power of forgiveness.

HelpHorizons.com

Who it?s for: Anyone suffering from depression

Why we like it: This list of articles addresses important steps you can take in the coping process. For example, you can work on building self-esteem and self-reliance. Develop a "Wellness Toolbox," which includes positive things you can do for yourself, including writing a list of your accomplishments and looking at old photographs.

HealingWell.com

Who it?s for: Anyone looking for support online while coping with depression

Why we like it: You can find chat rooms, message boards, and online communities focused on coping with depression. Start here if you want to connect online with other people with depression.

Substance Abuse and Mental Health Services Administration

Who it?s for: Anyone with a mental illness, such as depression

Why we like it: One of the frustrating parts of recovery is realizing you don't always have the time to do the things you need to do to stay well. This guide from the National Mental Health Information Center tells you how to design an individual action plan that will help you cope with your disease, while living your life.

National Empowerment Center

Who it?s for: People who have been labeled "mentally ill"

Why we like it: The center offers an array of multimedia resources to help you adjust to living with a mental illness like depression. Books and DVDs, events focused on creating a supportive environment for yourself, and audio programs that can teach you to better function in society are available here.

National Mental Health Consumers' Self-Help Clearinghouse

Who it?s for: People with depression and their caregivers

Why we like it: The clearinghouse helps connect users to self-help and advocacy resources and offers expertise on peer-run groups that serve people who have been diagnosed with mental illnesses. The site's list of resources is constantly being updated.

National Stigma Clearinghouse

Who it?s for: Anyone interested in mental health

Why we like it: This site, while not visually alluring, provides commentary on the media's coverage of mental health. Posts have included must-see videos and data analysis, as well as critiques of newspaper editorials and portrayals of mental illness in advertising.

More from Health.com:

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Source: http://www.huffingtonpost.com/2011/08/25/websites-for-coping-with-depression_n_935721.html

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What Are The Benefits Of Purchasing Barber ... - Auto Repair Denver

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Source: http://autorepairdenver.com/what-are-the-benefits-of-purchasing-barber-colman-products-online/

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Source: http://www.freecontentworld.com/2011/08/24/home-improvement-tips-for-when-you-are-painting-your-home/

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Thursday, August 25, 2011

Search for hidden damage after East Coast quake

Debris covers the floor of the Miller's Mart food store in Mineral, Va., a small town northwest of Richmond near the earthquake's epicenter, Tuesday, Aug. 23, 2011. The most powerful earthquake to strike the East Coast in 67 years shook buildings and rattled nerves from South Carolina to Maine. (AP Photo/Steve Helber)

Debris covers the floor of the Miller's Mart food store in Mineral, Va., a small town northwest of Richmond near the earthquake's epicenter, Tuesday, Aug. 23, 2011. The most powerful earthquake to strike the East Coast in 67 years shook buildings and rattled nerves from South Carolina to Maine. (AP Photo/Steve Helber)

Police block off the alley behind the Embassy of Ecquador in Washington after part of the building sustained damages, Tuesday, Aug. 23, 2011, after a earthquake in the Washington area. (AP Photo/Pablo Martinez Monsivais)

Debris covers the floor of the Miller's Mart food store in Mineral, Va., a small town northwest of Richmond near the earthquake's epicenter, Tuesday, Aug. 23, 2011. The most powerful earthquake to strike the East Coast in 67 years shook buildings and rattled nerves from South Carolina to Maine. (AP Photo/Steve Helber)

Office workers gather on a sidewalk after their building was evacuated following an earthquake in New York on Tuesday, Aug. 23, 2011. The 5.9 magnitude earthquake centered northwest of Richmond, Va., shook the much of the east coast from Washington, D.C., to New York City and Rhode Island. (AP Photo/Mark Lennihan)

People crowd Pennsylvania Avenue in Washington, Tuesday, Aug. 23, 2011, as buildings were evacuated following an earthquake in the Washington area. The 5.9 magnitude earthquake centered northwest of Richmond, Va., shook much of Washington, D.C., and was felt as far north as Rhode Island and New York City. (AP Photo/Charles Dharapak)

(AP) ? Office buildings, schools and iconic American landmarks were being inspected Wednesday for possible structural flaws caused by a rare East Coast earthquake while those near the epicenter nervously waited out aftershocks.

Public schools and a handful of federal government buildings in Washington remained closed for further assessment, and engineers were taking a closer look at cracks in the Washington Monument and broken capstones at the National Cathedral. Some residents of D.C. suburbs were staying in shelters because of structural concerns at their apartment buildings.

Farther south, Tuesday's 5.8-magnitude quake also shattered windows and wrecked buildings near its Virginia epicenter. There were no known deaths or serious injuries.

The head of the Federal Emergency Management Agency said the quake serves as a reminder for residents to be prepared.

"We talk about hurricanes this time of year, but we forget that A: earthquakes don't have a season and B: they are not just a western hazard," FEMA administrator Craig Fugate said in an interview Wednesday on ABC's Good Morning America.

In North Carolina, officials were preparing for another potential disaster by inspecting an aging bridge that will be a key evacuation route for people leaving the coast ahead of Hurricane Irene, expected to approach over the weekend. Bridge inspectors on site at the Bonner Bridge saw no visual problems from the quake.

When the quake struck, many feared terrorism in New York and Washington ? places where nerves are raw as the 10th anniversary of the Sept. 11 terrorist attacks approaches. The tremblor sent many pouring from high-rises like the Empire State Building.

"I ran down all 60 flights," accounting office worker Caitlin Trupiano said. "I wasn't waiting for the elevator."

Chris Kardian, working in his garage in suburban Richmond, Va., not far from the epicenter, opted for the more prosaic and plausible: He blamed the shaking on two of his children in the overhead playroom.

"I just thought they were running around and being really loud," he said. "After about 15 seconds, it didn't stop and I thought, 'I don't have that many kids in the house!'"

The most powerful earthquake to strike the East Coast in 67 years shook buildings and jarred as many as 12 million people. The U.S. Geological Survey said it was centered 40 miles northwest of Richmond in Mineral, and it has produced at least four aftershocks ranging in magnitude from 2.2. to 4.2.

The U.S. Park Service evacuated and closed all monuments and memorials along the National Mall. The Pentagon, the White House, the Capitol and federal agencies in and around Washington were evacuated. Roads out of the city were clogged with commuters headed home.

At the majestic Washington National Cathedral, at least three of the four top stones on the central tower fell off, and cracks appeared in the flying buttresses at the cathedral's east end, the oldest part of the structure. The top of the Washington Monument has a crack.

Ceiling tiles fell to the floor at Reagan National Airport. The gothic-style Smithsonian Castle, built in 1857, had minor cracks and broken glass. And vigorous shaking left a crack and hole in the ceiling at historic Union Station when a chunk of plaster fell near the main entrance.

Maintenance workers at the U.S. Capitol and congressional office buildings have already repaired cracked plaster, chipped paint and missing ceiling tiles. Engineers found no major damage to any of the buildings, Architect of the Capitol spokeswoman Eva Malecki said.

On Wednesday a handful of federal buildings remained closed, including some offices of the Homeland Security, Agriculture and Interior departments.

Stressed-out D.C. mother of four Marion Babcock, who spent two hours in traffic instead of her normal 25 minutes, did the only sensible thing for her frazzled, frightened kids: "I treated their post-traumatic stress with copious amounts of chocolate mint and cookie dough ice cream."

Between cell phones and social networks, news of the quake seemed to travel faster than the temblor itself.

Jenna Scanlon of Floral Park, N.Y., ended a phone call with someone in McLean, Va., and announced to her office colleagues there had been an earthquake. Seconds later, 7 World Trade Center began to shake.

The scope of the damage ? or lack of ? also quickly became clear on social networks. Instead of collapsed freeways, people posted images of toppled lawn chairs and yogurt cups, broken Bobbleheads, picture frames askew on walls.

On Facebook, people joked with posts such as "S&P has downgraded earthquake to a 2.0," a swipe at the rating agency that recently lowered the federal government's creditworthiness. Another suggested New Jersey Gov. Chris Christie, a large man, had just "jumped into" the presidential race.

About 35 miles north of the epicenter in Culpeper, Va., officials were doing a building-by-building inspection of the downtown business district. Several historic buildings were damaged.

In West Virginia, environmental regulators sent engineers to inspect massive coal slurry dams that could wipe out entire communities if they were to fail and release billions of gallons of wastewater.

Meanwhile, the Tennessee Valley Authority said that checks of its dams and nuclear plants in several states had turned up no problems.

Amtrak said trains along the Northeast Corridor between Baltimore and Washington were operating at reduced speeds and crews were inspecting stations and railroad infrastructure before returning to normal.

Even those who knew what was happening had braced for worse, some remembering the Indian Ocean quake that triggered a tsunami and a nuclear disaster in Japan.

"I knew it was an earthquake, but my first thought was, 'Oh my God, something's going to happen to the power plant," said 21-year-old Whitney Thacker in Mineral, Va., a town near the epicenter where the sidewalks were littered with fallen stones, masonry and broken glass. "It was scary."

Dominion Virginia Power shut down its two-reactor nuclear power plant within 10 miles of the quake's epicenter, but said there was no evidence of any damage to the decades-old North Anna Power Station.

By the standards of the West Coast, where earthquakes are much more common, the Virginia quake was mild. Since 1900, there have been 40 of magnitude 5.8 or greater in California alone.

But quakes in the East tend to be felt across a much broader area, the waves traveling "pretty happily out for miles," said U.S. Geological Survey seismologist Susan Hough.

The last quake of equal power to strike the East Coast was in New York in 1944. The largest East Coast quake on record was a 7.3 that hit South Carolina in 1886.

The fear in some places was real.

Michael Leman had been mowing a neighbor's lawn in Mineral when bricks began falling from a chimney and the earth heaved a large propane tank about a foot off the ground.

"I thought that tank was about to explode," he said, "and I ran for dear life."

___

Lewis reported from Mineral, and Smith from Morgantown, W.Va. Contributing to this report were: Zinie Chen Sampson in Mineral; Hank Kurz in Richmond; Larry Neumeister, Verena Dobnik and Adam Geller in New York; Seth Borenstein, Charles Babington, Stephen Ohlemacher, Eileen Sullivan, Mark Sherman, Jack Gillum, Lolita C. Baldor and Larry Margasak in Washington; Barbara Ortutay in San Francisco; and Tom Withers in Cleveland.

Associated Press

Source: http://hosted2.ap.org/APDEFAULT/386c25518f464186bf7a2ac026580ce7/Article_2011-08-24-East%20Coast%20Quake/id-16922d8cb6f448d1a5ffe6c539af4736

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Paul McCartney Announces The Release Of Ocean?s Kingdom

Paul McCartney Announces Ocean?s Kingdom His first orchestral score for dance to be released October 4th 2011 Marking his first foray into the world of dance, Paul McCartney has announced the general release of Ocean?s Kingdom, commissioned by the New York City Ballet. The recording will be released by Hear Music/Telarc and is conducted by [...]

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Lock Screen To-Dos, Lifehacker Commenting, and Windows User Switching [From The Tips Box]

Readers offer their best tips for keeping an eye on to-do lists, fixing issues with the Lifehacker commenting system, and quickly switching users in Windows.

Don't like the gallery layout? Click here to view everything on one page.

Every day we receive boatloads of great reader tips in our inbox, but for various reasons?maybe they're a bit too niche, maybe we couldn't find a good way to present it, or maybe we just couldn't fit it in?the tip didn't make the front page. From the Tips Box is where we round up some of our favorites for your buffet-style consumption. Got a tip of your own to share? Add it in the comments, email it to tips at lifehacker.com, or share it on our tips and expert pages.

Source: http://feeds.gawker.com/~r/lifehacker/full/~3/0y7i6jMOiQI/

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Wednesday, August 24, 2011

Small quake has big reach

Nicholas Kamm / AFP / Getty Images

People stand in a square outside the courthouse after an earthquake was felt in New York Tuesday, causing buildings to be evacuated. The Pentagon, the U.S. Capitol and Union Station in the nation's capital were all evacuated after the 5.9-magnitude quake, which was shallow with its epicenter only 0.6 miles (one kilometer) underground.

By John Roach

A magnitude-5.8 earthquake in Virginia Tuesday afternoon was felt across the U.S. East Coast, shaking offices and nerves from Washington D.C. to New York City and as far south as Chapel Hill, North Carolina. There are even reports of shaking as far west as Columbus, Ohio, and out on Martha's Vineyard.

That's a whole lot of shaking for what amounts to a medium-sized quake. The reason for its reach, according to the U.S. Geological Survey, is geology of the East Coast.

"The reason an earthquake in the high 5s is felt so far away is that it occurred in an area ? where the bedrock is solid, it's not really fractured or broken up by faults the way it would be, say, in California," Peter Powers, a geophysicist with the survey, told me today.

The seismic energy in areas with stable bedrock ? "stable continental craton" in geophysics speak ??can travel much farther than it can when broken up by young faults.

"Seismic energy attenuates very slowly on the East Coast," Powers said. "On the West Coast it attenuates much more rapidly because the bedrock is fractured and faulted and much more variable in its composition than on the East Coast."

The survey notes that earthquakes in the central and eastern U.S. are typically felt over a much broader region than those in the Western U.S., sometimes an area as much as ten time larger than similar magnitude earthquake on the West Coast.

"A magnitude 5.5 eastern U.S. earthquake usually can be felt as far as 300 miles from where it occurred, and sometimes causes damage as far away as 25 miles," the agency notes on its website.

Early reports indicated the depth of the earthquake is also quite shallow ? just 3.7 miles down in the Earth's crust. Powers said this would likely be revised deeper as time goes by and the data is further analyzed, but depth here isn't much of a factor in the shaking.

The earthquake today on the East Coast, Powers said, was large enough to be felt over a large area no matter if its depth is ultimately determined to be 3 miles or 15 miles deep. "At that point, the depth really isn't much of a factor."

Depth can be a factor
In other regions, however, depth of an earthquake can make a difference.

Generally, the closer the epicenter of an earthquake is to the surface, the stronger the shaking on the surface and the more damage they cause, no matter what their size.

Conversely, when earthquakes rupture deeper in the crust ? they can rupture up to 500 miles deep ? more energy is lost as it races to the surface.

That's one reason why some relatively strong earthquakes, originating deep in the crust, cause little damage on the surface whereas some seemingly small earthquakes can cause massive damage.

The 7.0 magnitude earthquake in Haiti in January 2010 was 8.1 miles deep. The relatively shallow depth combined with subpar construction in Haiti caused massive damage there.

A pair of minor earthquakes in Spain this May ruptured just over half a mile below the ground, causing several deaths and damaging buildings?in a part of the world with a tame seismic history.

The 9.0 magnitude earthquake hit?Japan on March 11?began at a depth of 19.9 miles. Though devastating, it could have been worse had it been even shallower???and had Japan's infrastructure not been among some of the most earthquake ready in the world.

John Roach is a contributing writer for msnbc.com. Connect with the Cosmic Log community by hitting the "like" button on the Cosmic Log Facebook page or following msnbc.com's science editor, Alan Boyle, on Twitter (@b0yle).

Source: http://cosmiclog.msnbc.msn.com/_news/2011/08/23/7451929-small-quake-has-big-reach

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Kutumb ? Episode 34 ? Full Episode | Cross Cultural Relationships

Kutumb ? Episode 34 ? Full Episode

By admin - Last updated: ???, 8? 22, 2011 - Save & Share - 3 Comments

Pratham confesses to Gauri that he only ran over Shashank and she tells this to his parents. Umesh Mittal reports to police about Pratham doing the accident. Cops come and arrests Pratham. Is he in serious trouble? Watch to find out. A brilliant story that takes a close look at relationships, Kutumb is a story about two young people stuck in the cross fire between the heart and the head. Kutumb is a dramatic love story of Gauri and Pratham Mittal. The two central characters are poles apart and cannot live with or without each other. Pratham Mittal is son of a rich business tycoon and Gauri Pradhan is an independent middle class girl. Gauri deals with unacceptance. Her mind wants revenge but her heart and her upbringing tell her otherwise. Kutumb showcases the love and hate relationship of Gauri and Pratham. Pratham is flirtatious and does not believe in love until he meets Gauri who is different from most girls he knows. Destiny plays a big role in how Gauri and Pratham get attracted towards each other. But for how long will it last?
Video Rating: 5 / 5

Source: http://filipegoncalves.com/archives/3472

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Why You Need To Think About Doing Work In the Construction Business

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by: Gunn58erWith1wroth85e
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Word Count: 509
Date: Tue, 23 Aug 2011 Time: 1:04 PM

In spite of popular opinion, construction may be one of the more consistent industries in the country when you are sensible about it. This can be the one area which is often protected from economic recession if you do things in the correct fashion. It does not matter when the market is having difficulties, or if there's not a significant rise in consumer spending - construction jobs will likely consistently be in development. You will need to make sure you are part of the job available.

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Tuesday, August 23, 2011

Gone to Splitsville: Celebrity Breakups

The former reality star has separated from former NFL pro Ed Hartwell. See more celeb pairs who are back to going solo

Source: http://www.ivillage.com/gone-splitsville-celebrity-breakups/1-b-16462

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Survivors recall aftermath of stage collapse

The skies to the west grew darker as Dr. Rob Klinestiver and his 12-year-old daughter waited for country stars Sugarland to take the stage at the Indiana State Fair.

Klinestiver pointed to the scaffolding supporting the stage's roof, lights and other equipment.

"Hey, you know, there's a small chance that if it gets really nasty that thing could even blow over," he told his daughter, Leah.

"Dad, you're kind of freaking me out," she replied.

He reassured her quickly: "I said, 'Oh, never mind. It's a small chance.'"

Moments later, a wind gust of 60 to 70 mph brought down the scaffolding. Happy chatter turned into screams of terror as thousands of pounds of metal and equipment tumbled into the crowd below.

Four people died immediately. A fifth passed away hours later at a hospital, and a sixth died Friday. Dozens more were injured, some so severely it will take months for them to recover ? if they ever do.

As Indiana investigates whether the deaths and injuries could have been prevented, the survivors remain haunted by the sounds and images of that night. Many are still grappling with the capricious nature of the collapse, where mere inches determined who lived and who died.

___

Klinestiver, a big Sugarland fan, was excited to be in the Sugar Pit, a VIP section that promised to bring him within feet of lead singer Jennifer Nettles. He and Leah had taken up spots in the front row, while his wife, Laura, and their 11-year-old daughter, Elise, were in the 11th row of the seated section.

Klinestiver didn't want to lose the prime spots, and when the weather began changing, he started preparing Leah to get wet.

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Weary of standing, Leah plopped down on wooden stairs leading up to the stage. A 3-year-old girl with a pink tutu sidled up to her, the fringe from the tutu rubbing against Leah's face.

"Isn't she cute?" Leah asked her father.

An announcer took the stage, told the crowd bad weather was moving and gave instructions in case an evacuation became necessary. But the announcer also said he hoped Sugarland would be out soon, and the crowd cheered.

Minutes later, a blue tarp on the stage roof broke loose as the winds picked up. Klinestiver called, "Let's go!" and began pushing Leah away from the stage.

That swift reaction likely saved their lives. The stage missed Klinestiver by 2 feet.

"I feel like if I hesitated another second, I wouldn't be here," he said. "I feel incredibly lucky."

____

The girl in the pink tutu, 3-year-old Maggie Mullin, knew the words to Sugarland's songs and had begged to see the band.

"This was better than anything I took her to. I took her to Disney World last summer, and this trumped Disney World," said her mother, Laura Magdziarz of Morocco, Ind., about 70 miles south of Chicago.

They were still in the Sugar Pit when Magdziarz looked over her shoulder and saw the stage sway.

"I grabbed Maggie and just started running," she said.

____

Karen Brunn of Island Lake, Ill., also was in the front row. It was her 35th Sugarland concert, and she brought her 12-year-old son, Josh. The gust of wind "came out of nowhere," people started yelling, "'Get down! Get down!'" and things started flying on the stage, she said.

"I remember looking up at the lights and thinking, 'Oh, that's going to fall,'" Brunn said.

"We better get out of here," she told her son.

They didn't make it far.

___

The Sugar Pit had become a morass of twisted metal and broken bodies. Chaos was everywhere, and terrified cries for help came from people trapped under the metal structure.

Klinestiver's first thought was, "'Am I alive?"

He told Leah to find some of the women who had been standing near them and have them contact her mother to say they were safe. Then he went to help.

___

Natalie Prater, a pediatric nurse, climbed through the wreckage and found Maggie, sitting on her mother's lap and bleeding profusely from an arm wound.

"I need a tourniquet!" Prater yelled.

Someone threw her a shirt, and she tied it around the child's arm.

"Her mom kept telling me I had to get her out of there. I kept telling the mother she had to trust me. I would make sure she was safe," she said.

Prater handed Maggie to a man, who handed her to someone else in a kind of bucket brigade. Eventually, she was passed to Klinestiver, who tried to stanch the bleeding and get her out of the grandstand. But the twisted wreckage was a maze, and he could only get so far.

He handed Maggie through a gap to another man, then followed. An off-duty state police officer came up and took Maggie as Klinestiver ran alongside, trying to keep pressure on her wound until they got her to a triage area.

He handed her off to medical personnel and went back to help others.

He came across Nathan Byrd, a 51-year-old stagehand from Indianapolis who was above the stage aiming spotlights when the scaffolding collapsed.

"I was afraid he probably wouldn't make it," Klinestiver said. "But we were hopeful."

Byrd died early the next morning at an Indianapolis hospital. His funeral was Thursday.

___

Brunn doesn't remember anything from the time she told her son to leave until she woke up in the triage area with a gash on her head and some broken ribs.

"I knew she was still dazed because she wasn't asking where her son was," said Connie Hoagland, a friend from Champaign, Ill., who escaped injury by seeking shelter against a wall near the stage.

Josh was taken to an Indianapolis children's hospital, his leg broken in several places. He and his mother both face lengthy recoveries.

Hoagland was holding Brunn's head as medical workers tried to revive a woman nearby. She heard one say, "She's done," and they quickly covered the body. She couldn't see who the woman was.

"I was scared to death it was the friend that I had brought to the concert," Hoagland said.

She went back later and looked closely at the shoes the woman was wearing to make sure it wasn't her friend, who she eventually found safe.

___

The enormity of what happened that night is still sinking in for many caught in the stage's path.

Klinestiver doesn't know what happened to a woman he helped rescue from under a girder or another who needed to be intubated. His wife didn't know for 30 minutes whether he and Leah had survived because cell phone communications were so poor that a text message telling her they were safe didn't go through immediately.

"She saw it go down, and she knew we were in the front row and she really thought she lost a husband and or a daughter," he said.

Magdziarz, who faces a long recovery from leg injuries, said she has no words for her gratitude to those who helped rescue Maggie, who has been released from the hospital.

"If there had been a delay in getting her out of there, I don't think she would have made it," she said. "She made a lot of friends along the way."

Prater, a 24-year-old with two years of nursing experience, said she was glad she was there.

"What I think is so amazing is we were able to turn a wrong-place, wrong-time situation into a right-place, right-time rescue," she said. "... It didn't matter if you were a nurse, doctor or paramedic or whatever. Human instincts took over and we were able to help each other."

___

Associated Press writer Dan Sewell in Cincinnati contributed to this report.

Copyright 2011 The Associated Press. All rights reserved. This material may not be published, broadcast, rewritten or redistributed.

Source: http://www.msnbc.msn.com/id/44214708/ns/us_news-life/

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