Sunday, September 30, 2012

It Is All About Your Heart | Revolution Flame

Heart Diseases and PreventionBelieve it!
When it comes to heart, it comes to a healthy YOU, your healthy body, your happy life and your sound soul. So seems like that it all ends on Heart when it?s the matter of a Healthy Individual.
As the saying goes
?A cheerful heart is good medicine?

To shed light on the importance of this crucial organ, related diseases and cures, World Heart Day is observed globally on 29th of September. It was created in the year 2000 to inform people around the globe that heart diseases and strokes are the world?s leading cause of death, claiming 17.3 million lives each year and the numbers are rising. Major causes for cardiovascular diseases include poor eating habits, lifestyle and lack of exercise. Some people think they are genetically predisposed to heart diseases but experts says actually its the lifestyle which is the causative agent.By 2030, it is expected that 23 million people will die from CVDs annually ? that is more than the population of Australia!

Precautionary measures comprise of a long list but major ones include proper eating habits, avoiding starchy foods, taking plenty of vegetables and fresh fruits, regular exercise, taking proper sleep, keeping proper body weight, avoid smoking, keeping a check on blood pressure, maintaining sugar and?cholesterol?levels and saying a big NO to meat although one can include a proper portion of it into the diet chart. In short, one should observe a healthy life style with a proper balanced diet and regular work out.

On World Heart Day, World Heart Federation with its members,?spreads the news that at least 80% of premature deaths from heart disease and stroke could be avoided if the main risk factors, tobacco, unhealthy diet and physical inactivity are controlled. Cardiovascular Disease is commonly considered an old person?s or man?s disease. Women underestimate their CVD risk; even though almost half of the 17.3 million annual deaths occur in women. Children are particularly at risk, since they have little control over their environment and can be limited in choices to live heart healthily. Unless action is taken to enable heart-?healthy activity, the children of today are at increased CVD risk later in life.

National activities such as public talks, screenings, walks, runs, concerts or sporting events are organized worldwide by members and partners of the World Heart Federation. WHO report Global atlas on cardiovascular disease prevention and control states that cardiovascular disease (CVDs) are the leading causes of death and disability in the world. Although a large proportion of CVDs is preventable, they continue to rise mainly because preventive measures are inadequate.
Thus, it is well said,?If you want a happy life, you would need a healthy heart?
So, its the time to check, how?s your key to a healthy life working. A healthy heart of today will surely lead you to a happy life tomorrow. Living a sound life with a healthy heart and normal body is indeed a blessing. After all its the matter of your heart.The key to your fitness,your health,your happiness and above all a peaceful YOU.

As Roger.R said :
?A high fat,animal-based diet is the single most significant cause of death from heart disease?

Written By :
-Hira Nazeer

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Source: http://revolutionflame.com/2012/09/world-heart-day/?utm_source=rss&utm_medium=rss&utm_campaign=world-heart-day

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6 Ways Seniors Can Supercharge Brain Power

6 Ways Seniors Can Supercharge Brain Power

Aging is inevitable but there are effective ways seniors can decrease further memory decline and supercharge brain power.

You may already know that the brain is naturally prone to the aging process, just like other parts of the body. What you may not realize is this process begins when people reach their 30?s.

The brain becomes smaller, it stops creating fibrous tissues, and it?s capacity to make sensory connections are diminished. So, its important to start now to boost your memory to prevent any further deterioration.

Here?s some actions you can take to stay sharp:

  1. Get enough zzz's. It not only helps psychologically in regards to memorization, getting enough sleep reduces stress as well. Medical professionals advise snoozing for at least seven hours per night. They also recommend limiting your consumption of alcoholic beverages if you?re having trouble getting enough rest.
  2. Stay focused on one task at a time. Trying to do too many things at once is a huge distraction and hinders the ability to stay focused. As the mind ages, it becomes harder to recall names, reading material, recipes, etc. So, pay attention and limit the desire to multitask. Doing so will assist the brain in remembering info as its needed.
  3. Workout your mind. The brain is a muscle and needs exercise similar to the rest of the body. Chess, reading out loud, even brushing your teeth are all ways to exercise your mind, experts say. Online games that specialize in mind fitness are valuable resources, too. There?s no guarantee that digital games will prevent memory loss, but they can?t hurt. Find one or two that don?t require a fee and that promise to increase mental agility.
  4. Eat your fruits and veggies. Variety is the spice of life, especially when it applies to consuming a rainbow of fruits and vegetables. Sweet potatoes, tomatoes, and spinach are a few excellent examples that also contain those all-important antioxidants. Plus, eating several servings per day assists in preventing those nasty free-radicals from injuring cells.
  5. Drink a little vino. You?ll receive a two-fold advantage with this one as it helps the heart and the mind. Drinking small amounts of wine may also decrease the advancement of dementia in seniors who have experienced a slight decline in brain power already. As long as this doesn?t interfere with sleep patterns, drink up...in moderation, of course!
  6. Good old physical fitness. As noted earlier, working out your mind is just as important as working out your body. You don?t have to exercise with an extreme fitness program or purchase a gym membership to experience results, either. Something as simple as walking several days per week will provide significant benefits to memory health after only a few months of this activity. So, put on your walking shoes and get started today. Your heart and your brain will thank you.

There?s no magic pill to supercharge brain power. If there were, the pharmaceutical industry would have already created it. Nor will you develop the type of memorization you had as a youngster.

But applying these techniques will do wonders in preventing further memory decline, now and in the future.

Source: http://www.streetarticles.com/anti-aging/6-ways-seniors-can-supercharge-brain-power

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U.S. jury convicts Mexico's Gulf Cartel manager in drug case

McAllen, Texas (Reuters) - A U.S. federal jury on Friday convicted a high-ranking member of Mexico's Gulf Cartel of conspiring to possess and import marijuana and cocaine to the United States, the latest blow to Mexican drug bosses in recent weeks.

Juan Roberto Rincon-Rincon, a so-called plaza boss for the cartel, was convicted on all counts in the drug trafficking conspiracy case following a week-long trial in Brownsville, Texas, U.S. Attorney Kenneth Magidson said.

Rincon-Rincon, 41, was accused of heading the cartel's operations in Rio Bravo, Tamaulipas, Mexico, a prime area for drug traffickers that borders the Rio Grande near McAllen, Texas.

Prosecutors said that under Rincon-Rincon's leadership, the cartel netted more than $20 million from smuggling operations.

Key testimony in the trial came from Rafael "El Junior" Cardenas-Vela, Jr., nephew of former Gulf Cartel leader Osiel Cardenas-Guillen, who is serving a 25-year sentence in a U.S. prison.

Cardenas-Vela, a fellow cartel plaza boss, pleaded guilty to a drug conspiracy charge this year and awaits sentencing, Magidson said.

Rincon-Rincon faces between 10 years and life in prison at a sentencing hearing set for January.

Rincon-Rincon worked closely with Jorge Eduardo "El Coss" Costilla, who since 2003 allegedly headed the Gulf Cartel following Osiel Cardenas-Guillen's arrest. Mexican authorities arrested Costilla September 13 in Tamaulipas, the northeastern Mexico state where the cartel operates.

Arrests and turf battles have weakened the Gulf Cartel since 2010, when it dissolved its alliance with the Zetas, which rose to power from a group of Mexican army deserters in the late 1990s.

Mexican authorities said they struck a serious blow against the Zetas on Wednesday, when naval forces arrested Ivan "El Taliban" Velasquez in San Luis Potosi. Velasquez is listed by the Mexican government as one of the country's most-wanted drug kingpins.

Also this month, Mexico arrested Mario Cardenas in Tamaulipas. He is accused of helping run the Gulf Cartel since his brother Antonio Cardenas, known as "Tony Tormenta," was killed in a 2010 gunfight with the Mexican government. They are brothers of Osiel Cardenas-Guillen.

The recent takedowns of high-level Mexican drug cartel members come as the country's new president, Enrique Pena Nieto, is set to take office on December 1. About 60,000 people have been killed in drug-related violence since Mexican President Felipe Calderon took office in late 2006.

(Reporting by Jared Taylor; Editing by Mary Wisniewski and Xavier Briand)

Source: http://news.yahoo.com/u-jury-convicts-mexicos-gulf-cartel-manager-drug-023409153.html

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German gays use Oktoberfest to push marriage equality (Americablog)

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Trial of Pope's butler: Journalists admitted, but secret evidence not

The Pope?s personal butler will be cross-examined by a Vatican court on Tuesday in a closely-watched trial in which he is accused of stealing highly sensitive documents, some of them from the desk of Benedict XVI himself.

The trial opened on Saturday in a wood-paneled court room in a Vatican tribunal within the walls of the tiny city state. The case inevitably has garnered headlines given that it revolves around the great mystery cliche: "Did the butler do it?" Or rather, "was it only the butler who did it?"

The documents at the heart of the case have lifted the lid on corruption at the highest levels of the Roman Catholic Church, which is still battered by revelations of clerical cover-ups of child sexual abuse. With this case, the Vatican is trying to showcase greater transparency, allowing a pool of journalists to cover each meeting. Experts, however, say that the latest saga does not help the Vatican's already damaged image.

?It is certainly embarrassing for the Vatican but I?m not sure it will resonate that much among ordinary Catholics around the world,? says Alessandro Speciale, Vatican correspondent for Religion News Service. ?The Church was already badly tarnished by the pedophile sex abuse scandals. That was much more serious.?

Vatican secret archives: 6 of the most intriguing documents in church history

Paolo Gabriele, the once-trusted valet who used to dress the 85-year-old German pontiff and travel with him in his Popemobile, is charged under Vatican law with the ?aggravated theft? of confidential papers from the Pope?s private apartments and the Vatican secretariat of state.

GOLD NUGGET, COPY OF THE AENEID

He is also accused of stealing an eclectic trio of gifts intended for the 85-year-old Benedict: a gold nugget, a check from a benefactor to the Pope for 100,000 euros, and a 16th century copy of the Aeneid, the epic poem by Virgil.

All the items were allegedly found squirreled away in the Vatican apartment he shares with his family, not far from the Pope?s apartments.

Mr. Gabriele, who is married with three children, is accused of passing the documents onto an Italian investigative journalist, Gianluigi Nuzzi, who in May published them in an explosive book, ?His Holiness ? The Secret Papers of Benedict XVI.?

The papers, memos, and letters lifted the lid on allegations of corruption in the awarding of public works contracts, obstructing the reform of the Vatican bank, and a mud-slinging campaign involving false accusations of homosexual affairs.

Several of the documents cast a bad light on Tarcisio Bertone, who as secretary of state is the Pope?s right-hand man and effectively the Vatican prime minister. Documents appear to show that Cardinal Bertone did his utmost to block efforts to clean up alleged corruption and cronyism within the city state.

REFORMER REMOVED?

Archbishop Carlo Maria Vigano, a senior member of the Vatican administration, discovered that it was wasting millions of euros in overpaying for goods and services, for instance.

But Cardinal Bertone allegedly had him removed from his post three years before his term was up and sent to faraway Washington as the Pope?s nuncio, or ambassador.

The list of witnesses to be called at Gabriele?s trial, announced at the hearing on Saturday, shows how the scandal has reached deep into the inner sanctums of the Holy See. They include Georg Ganswein, the Pope?s personal secretary; Domenico Giani, the head of the Vatican Gendarmerie, the city state?s 130-strong police force; and William Kloter, the deputy commandant of the Swiss Guard, the Pope?s personal bodyguard.

The trial and its repercussions present another difficulty for Benedict, who has spent much of his papacy trying to address and contain outrage over hundreds of cases in which priests sexually molested children in their charge. The sex abuse scandal has affected countries around the world, including the United States, Australia, Ireland, and Germany.

While the butler?s trial has attracted massive media coverage in Italy, the level of scrutiny does not necessarily match the interest of ordinary Catholics.

?I?m not particularly interested in the trial and it hasn?t made much of an impression on me,? says Claudio Bondi, an accountant enjoying a walk in a park near the Vatican with his two children. ?It seems like an internal affair for the Vatican and not something that affects ordinary people very much.?

Gabriele faces up to four years in prison if found guilty of stealing the documents.

At Saturday?s hearing he was not required to enter a plea, but he can expect to face tough questioning from Vatican prosecutors when the trial resumes on Tuesday.

During a hearing which lasted just over two hours, the panel of three judges agreed to a request from lawyers to split Gabriele?s trial from that of Claudio Sciarpelletti ? a Vatican computer technician who is accused of abetting the theft and leaking of the confidential documents.

JUST THE TWO?

The key issue is whether the two men acted on their own, as loose cannons, or whether they were pawns who were fed the documents by much more senior figures in the Church.

In a significant development that may mean the true extent of the conspiracy never emerges, the three judges in the trial ruled that evidence gathered in secret by a specially-commissioned panel of cardinals will not be admitted in court.

The panel, appointed personally by the Pope and led by the 82-year-old Spanish Cardinal Julian Herranz Casado, a prominent member of the Opus Dei movement, delivered their findings to Benedict over the summer.

But the court rejected a defense request for their investigation to be aired in the hearing.

The trial could have been held behind closed doors and the fact that it is open to the press ? albeit on a restricted pool basis ? is evidence that the Church wants to deal with the affair openly, Vatican figures said.

?The trial will be fair and respectful of the rights both of the defence and the prosecution,? Cardinal Velasio De Paolis, a Vatican jurist and trusted confidant of the Pope, told La Repubblica newspaper on Sunday.

He said the evidence gathered by prosecutors suggested that Gabriele had acted on his own initiative, with some help from Mr. Sciarpelletti, the IT expert.

But among Vatican watchers the suspicion remains that it was not only the butler who did it, and he himself claimed, in an interview broadcast on Italian television before he was identified and arrested in May, that "around 20" sympathizers within the Vatican helped him steal and leak the documents. The impression that the Holy See wants to draw a line under the whole embarrassing affair as quickly as possible was reinforced when the presiding judge, Giuseppe Dalla Torre, said that the entire case could be wrapped up within a week.

Related stories

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Source: http://news.yahoo.com/trial-popes-butler-journalists-admitted-secret-evidence-not-182744725.html

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ProgressTX: Sign the letter to send Public Utility Commissioner Anderson a message: Texans want more clean energy - http://t.co/BFCTBRSa

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fate, ripped abs + the lie behind self-improvement | Justine Musk

My friend and trainer told me a story from when he was living and dating in New York City.

He was working as a male model and acting in commercials. He didn?t like telling strangers this when they asked the ?what do you do?? question because he found the consequent conversation (?Have I seen you in anything??) awkward and tedious. (?Well, I was in a New York Times commercial?I was the guy reading the sports section?.?)

So when women asked him what he did, he told them, ?I?m a dentist.?

?Oh,? they would say, and drop the subject.

One night he hit it off with a French ballerina passing through town. They went back to his place. They got really, really friendly. She ripped open his shirt, saw his ripped abs, and said in her thick French accent, ?You?re no dentist!?

And he had to admit that he wasn?t.

I like this story partly because I like what it says about identity, how it?s written right into your body. We often say, in this culture of obsessive self-improvement, ?You can be anybody you want to be? ? but I don?t think that?s true.

In his book FATE AND DESTINY, Michael Meade defines ?fate? as the cross-section of genetics, environment and events that shapes our possibilities. We are born into a very particular set of limitations and gifts. If we accept our limitations (?I am scattered and disorganized?) and discover and develop our gifts (?I am highly creative?), we can come to a strongly grounded sense of who we?re meant to be and what we?re meant to do in this lifetime. But it?s not a matter of becoming anybody you want to be ? because you can only become more (or less) of what you already are.

It?s more a matter of, as Hugh MacLeod likes to say, remembering who you are. And a big part of that is remembering who you are not.

You?re no dentist.

Remembering is necessary because You can be anybody you want to be has a way of turning into You can be who you?re supposed to be. It?s the box that you?re supposed to fit into. You?re a girl ? or a boy ? so you?re supposed to be and act a certain way. You?re a member of this family or that culture so you?re supposed to behave and believe and choose your goals accordingly.

You can be anybody you want to be has a way of turning into You can be anybody that they want you to be.

And you can?t.

(Sorry.)

But when you rip open that shirt to find the ripped abs of truth ? when you remember who you are ? the question then becomes: Do you declare yourself?

Or do you keep yourself in hiding to avoid uncomfortable conversations?

Problem is when we role-play, we start to believe what we thought we were only pretending.

The truth of who we are slips away. We forget ourselves all over again.

Say it enough times and you might start to think that you are, in fact, a dentist. Until life finds some way to force you to know otherwise.

? ?

Source: http://justinemusk.com/2012/09/29/the-lie-behind-self-improvement/

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Spain, Portugal hit with anti-austerity protests

Sergio Perez / Reuters

Protestors shout slogans as they fill up Neptuno Square during a demonstration against government austerity measures in Madrid.

By NBC News wire services

MADRID ? Tens of thousands of Spaniards and Portuguese rallied in the streets of their countries? capitals Saturday to protest enduring deep economic pain from austerity cuts.

In Madrid, demonstrators approached parliament for the third time this week to vent their anger against tax hikes, government spending cuts and the highest unemployment rate among the 17 nations that use the euro currency.

The boisterous crowds in the Spanish capital let off ear-splitting whistles near parliament and yelled ??Fire them, fire them!?? -- referring to the conservative government of Prime Minister Mariano Rajoy.


Rajoy?s administration presented a 2013 draft budget on Friday that will cut overall spending by 40 billion euros ($51.7 billion), freezing the salaries of public workers, cutting spending for unemployment benefits and even reducing spending for Spain?s royal family next year by 4 percent.

Pablo Rodriguez, a 24-year-old student doing a master?s in agricultural development in Denmark, said the austerity measures and bad economy mean most of his friends in Spain are unemployed or doing work they didn?t train for.

Andres Kudacki / AP

A picture of Spanish Prime Minister Mariano Rajoy is seen during the demonstration in Madrid.

Spain's unemployment rate is almost 25 percent, and more than half of people under 24 are jobless.

??I would love to work here, but there is nothing for me here,?? Rodriguez said. ??By the time the economy improves it will be too late. I will be settled somewhere else with a family. One of the disasters in Spain is they spent so much to educate me and so many others and they will lose us.??

He doubts he will put his education to use in Spain until he is 35 or 40, if ever, will probably get job abroad and stay.

In Lisbon, retired banker Antonio Trinidade said the budget cuts Portugal is locked into in return for the nation?s ?78 billion ($101 billion) bailout are making the country?s economy the worst he has seen in his lifetime. His pension has been cut, and he said countless young Portuguese are increasingly heading abroad because they can?t make a living at home.

??The government and the troika controlling what we do because of the bailout just want to cut more and more and rob from us,?? Trinidade said, referring to the troika of creditors -- the European Commission, the European Central Bank and the International Monetary Fund. ??The young don?t have any future, and the country is on the edge of an abyss. I'm getting toward the end of my life, but these people in their 20s or 30s don?t have jobs, or a future.??

In Spain, Rajoy has an absolute majority and has pushed through waves of austerity measures over the last nine months -- trying to prevent Spain from being forced into the same kind of bailouts taken by Portugal, Ireland and Greece.

The protests near Spain?s parliament turned violent Tuesday and Wednesday nights when protesters clashed with riot police, who barricaded entry to the streets surrounding government buildings. Dozens of people were arrested and injured.

Investors worried about Spain?s economic viability have forced up the interest rate they are willing to pay to buy Spanish bonds. The country?s banks hurting from a property boom that went bust are set to get help soon from a ?100 billion ($129 billion) financial lifeline from the eurozone, and Rajoy is pondering whether to ask for help from the ECB to buy Spanish bonds.

Finance Minister Cristobal Montoro said Saturday that the budget cuts for next year were necessary to ease market tensions and try to bring down high interest rates Spain must pay to get investors to buy its bonds.

More world stories from NBC News:

Follow World News from NBCNews.com on Twitter and Facebook

Source: http://worldnews.nbcnews.com/_news/2012/09/29/14152479-spain-portugal-hit-with-anti-austerity-protests?lite

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GM recalling 40,859 cars for potential fuel leaks

DETROIT (AP) ? General Motors Co. is recalling more than 40,000 cars sold in warm-weather states because a plastic part might crack and cause a fuel leak.

The company is recalling Chevrolet Cobalt and Pontiac G5 sedans from the 2007 through 2009 model years and Chevrolet Equinox and Pontiac Torrent SUVs and Saturn Ion sedans from the 2007 model year.

The recall affects vehicles sold or currently registered in Arizona, California, Florida, Nevada or Texas. Owners in Arkansas and Oklahoma also are included in the recall of the 2009 Cobalt and G5.

The vehicles have plastic parts connected to the fuel pump which could crack. If the crack gets large enough, fuel could leak out of the vehicle and cause a fire.

GM says there have been no reports of fires or injuries related to the defect. The company began investigating the issue in 2011 after a dealer reported fuel leaking from some vehicles.

GM says its warranty data indicates that the problem is far more common in warm-weather states. It will repair the vehicles for free in those states. Owners will be notified of the recall by mail.

But the company also plans to send letters to owners in other states offering a free repair within a limited time period if the parts are cracked. That offer is valid for 10 years or 120,000 miles from the date the vehicle was sold, spokesman Alan Adler said.

The National Highway Traffic Safety Administration announced the recall on its Web site Saturday.

Source: http://news.yahoo.com/gm-recalling-40-859-cars-potential-fuel-leaks-145449441--finance.html

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TS issue: burned edges on ripped boards - Family Woodworking

Hi gang,
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look 'closely' at the edges on the maple in that stack and you can see that I have an alignment issue on my TS.

I'm trying to figure out Where the problem is though...

when I start a cut, it goes fairly smooth until about 20" into the cut, at which point i need to Both slow down and increase the pressure I'm pushing with... to the point of popping a breaker if I push too hard/fast. taking it slowly, I can get through, but with burnt edges. I've switched blades, both of mine are either 'in dire need of sharpening....' or something is out of whack.

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I've checked and as near as I can tell the blade is parallel with the fence, and with the miter slots.

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now this is the 'best' evidence I've got that the blade and fence are parallel.. I don't have a gauge, so I've used a square, marking a tooth and measuring distance fore and aft to the miter slot and the fence.

HOwever in mid cut, I'm getting a gap:
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and yes, the board itself is straight as near as I can tell.

what am I missing in the equation?

Source: http://familywoodworking.org/forums/showthread.php?28523-TS-issue-burned-edges-on-ripped-boards

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Attack kills 2 Americans, at least 2 Afghans

FILE - In this Oct. 3, 2009 file photo, U.S. Marine squad leader Sgt. Matthew Duquette, left, of Warrenville, Ill., with Bravo Company, 1st Battalion 5th Marines walks with Afghan National Army Lt. Hussein, during in a joint patrol in Nawa district, Helmand province, southern Afghanistan. U.S. military officials have noted that Afghan security forces are dying in insider attacks along with foreign troops, but so far, the Afghan government has not provided statistics on the number killed. (AP Photo/Brennan Linsley, File)

FILE - In this Oct. 3, 2009 file photo, U.S. Marine squad leader Sgt. Matthew Duquette, left, of Warrenville, Ill., with Bravo Company, 1st Battalion 5th Marines walks with Afghan National Army Lt. Hussein, during in a joint patrol in Nawa district, Helmand province, southern Afghanistan. U.S. military officials have noted that Afghan security forces are dying in insider attacks along with foreign troops, but so far, the Afghan government has not provided statistics on the number killed. (AP Photo/Brennan Linsley, File)

FILE - In this July 9, 2010 file photograph, an Afghan National Army soldier wears an ammunition belt around his neck during a joint patrol with United States Army soldiers from Bravo Company, 2nd Battalion of the 508 Parachute Infantry Regiment of the 82nd Airborne, in the volatile Arghandab Valley, outside Kandahar City. U.S. military officials have noted that Afghan security forces are dying in insider attacks along with foreign troops, but so far, the Afghan government has not provided statistics on the number killed. (AP Photo/Kevin Frayer, File)

(AP) ? An Afghan soldier turned his gun on American troops at a checkpoint in the country's east, killing two Americans and at least two fellow members of Afghanistan's army in a shooting that marked both the continuance of a disturbing trend of insider attacks and the 2,000th U.S. troop death in the long-running war, officials said Sunday.

The string of insider attacks is one of the greatest threats to NATO's mission in the country, endangering a partnership key to training up Afghan security forces and withdrawing international troops.

Saturday's shooting took place at an Afghan army checkpoint just outside a joint U.S.-Afghan base in Wardak province, said Shahidullah Shahid, a provincial government spokesman.

"Initial reports indicate that a misunderstanding happened between Afghan army soldiers and American soldiers," Shahid said. He said investigators had been sent to the site to try to figure out what happened.

An Afghan official speaking on condition of anonymity said three Afghan soldiers were killed in the clash. It was not clear if the assailant was among the dead.

The attack happened about 5 p.m. in Sayd Abad district, Afghan Defense Ministry spokesman Gen. Zahir Azimi said in an emailed statement. He did not provide further details, saying he would wait for a report from investigators.

NATO forces announced the assault early Sunday morning, saying only that it was "suspected insider attack" and that a NATO service member and civilian contractor were killed.

One U.S. official confirmed that the service member killed was American, while another confirmed that the civilian was also American. The officials spoke on condition of anonymity because the nationality of the dead had not yet been formally announced.

Afghan soldiers and policemen ? or militants in their uniforms ? have gunned down more than 50 foreign troops so far this year, eroding the trust between coalition forces and their Afghan partners. An equal number of Afghan policemen and soldiers also died in these attacks, giving them reason as well to be suspicious of possible infiltrators within their ranks.

The attacks are taking a toll on the partnership between international and Afghan forces, prompting the U.S. military to restrict operations with small-sized Afghan units earlier this month.

The close contact ? with coalition forces working side by side with Afghan troops as advisers, mentors and trainers ? is a key part of the U.S. strategy for preparing the Afghans to take the lead in security operations as the U.S. and other nations prepare to pull out their last combat troops at the end of 2014, just 27 months away.

The number of American military dead reflects an Associated Press count of those members of the armed services killed inside Afghanistan since the U.S.-led invasion on Oct. 7, 2001.

Associated Press

Source: http://hosted2.ap.org/APDEFAULT/386c25518f464186bf7a2ac026580ce7/Article_2012-09-30-Afghanistan/id-2a9aa2ab5fc840b9bd118b88695c4d29

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iPhone 5 vs. Samsung Galaxy Note 2: Which one should you get?

iPhone 5 vs. Samsung Galaxy Note 2: Which one should you get?

Apple has released the taller, thinner, faster, lighter, brighter iPhone 5 -- and we've got your definitive iPhone 5 review right here -- and now Samsung is bringing their next-generation giant, the Galaxy Note 2 to market.

As much as Samsung has been labeled a "copyist" over the course of the last couple years, the Galaxy Note series has always been a big exception, literally. Due to its size, some have labeled it a "phablet", half phone, half tablet. While it's both of those things, it's also neither. It's really a Wacom-style digitizer put into highly mobile form. And as anyone who's ever used a Wacom knows, it resembles a stylus in shape only.

So what happens when you put Apple's precision up against Samsung's power? The iPhone 5's elegance against the Galaxy Note 2's enormity? Let's take a look.

Samsung Galaxy Note 2: Hardware and software

Android Central is working on a full review now, and we'll add a link to it here as soon as it's live. In the meantime, here are James Richardson's first impressions and hands-on with the Galaxy Note 2.

Powered by a quad-core 1.6 GHz Exynos 4 processor, the Galaxy Note 2 has some substantial horsepower behind it, along with a plentiful 2GB of on-board RAM. Combined with a whopping 3100mAh battery, we're expecting some serious longevity from this device. The Note 2 runs Jelly Bean out of the box, making Samsung's phone/tablet hybrid the first to ship with Android 4.1. And it now sports a 5.55-inch (non-PenTile) HD SuperAMOLED 1280x720 display, protected by Gorilla Glass 2. The extra size of the phone does add few of grams to its weight -- at 180 grams it isn't light, but it's not terribly heavy considering its monstrous size.

There are also numerous software enhancements, including the ability to command an on-screen cursor by hovering the stylus over the screen. This can be used to peek into gallery folders, calendar events expandable areas. And the usual selection of Samsung drawing and note-taking apps is included too, as are all of the software features of the Galaxy S3.

Apple iPhone 5: Hardware and software

The iPhone 5 has a newly re-designed unibody aluminum chassis to allow for a bigger 4-inch screen in a phone that's 12% smaller by volume. It's taller but not wider, thinner and also lighter. That 4-inch screen also uses in-cell technology to combine the touch sensor right into the LCD. At 1136x640 and 326ppi, it's still backlit LED, and still IPS, and technically the best, most advanced panel on the planet for now. Apple also rolled their own, custom Apple A6 processor this time, based on ARM v7s, for amazing performance and excellent power management. There's still no NFC, but there is CDMA, HSPA, and international LTE.

iOS 6 comes loaded on the iPhone 5, and includes a new, controversial Maps app, some great extensions to Siri, deep Facebook integration, Passbook, and enhancements to FaceTime, Mail, Safari, Photo Stream, and Accessibility. And because Apple makes both the hardware and the software, there's no integration, no added interface layers, and a seamless experience overall.

Apple iPhone 5 vs. Samsung Galaxy Note 2: The bottom line

While the story of the Apple iPhone 5 vs. Samsung Galaxy S3 might remain one of precision vs. power, when it comes to the iPhone 5 vs. the Galaxy Note 2, the elegance vs. enormity line requires deeper inspection. A 5.5-inch phone display is something that fits the needs of a very specific niche -- namely those that want more than a traditional phone -- those who essentially want a mobile notepad.

For this reason, for most people, the iPhone remains the default choice, and the perfect blend of killer design and absolute ease of use. If you don't like something about the iPhone, there are also a bunch of great alternatives to consider, including the Samsung Galaxy S3, HTC One X, or the upcoming Nokia Lumia 920.

The Galaxy Note 2, due to its size and its Wacom technology, is a very, very specific one, and you'll likely know it you need it.



Source: http://feedproxy.google.com/~r/TheIphoneBlog/~3/12eooS04kRw/story01.htm

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Ann Romney: biggest fear is for Mitt's "mental well-being" (reuters)

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Saturday, September 29, 2012

Logitech Harmony Touch remote pops up unannounced at Best Buy (Update: Pictures)

Logitech Harmony Touch remote pops up unannounced at Best Buy

It's been a long time since we've seen any new blood refreshing Logitech's line of universal remotes, but after indications of new devices on the way in an earnings call earlier this year tipster Andrew spotted this brand new Harmony Touch on store shelves. Arriving at Best Buy unheralded by any official announcement or specs so far, the box shots and list of features show the ability to control 15 different devices and (of course) that center mounted touchscreen. There's no mention of it on the Logitech site either, however one leaked blog post we spotted referred to this device and a Harmony Plus.

As our friends at Tech of the Hub note, the Touch clearly draws a lot of its heritage from the Harmony One and 1100 touchscreen remotes although to have ditched the dedicated Activity button for "one touch" control. The touchscreen itself supports both taps and swipes as well as up to 50 customizable channel icons, and the box lists both online setup and on-remote customization as features. According to Andrew it's rocking a price tag of $249 -- $50 above the current price of the Harmony One but $100 shy of the RF-equipped Harmony 900 -- hopefully we'll find out soon if what Logitech has added this time around makes it worth the wait.

Update: Another one of our readers, Zachary also saw it at Best Buy and bought one, check out a few out of the box pics in the gallery below, and drop any questions about its capabilities in the comments. He's digging it so far, saying that the touchscreen is responsive and it found icons for his area quickly, with options to change background, LCD brightness and screen timeout. There does not appear to be any RF support however, so it's IR control only.

[Thanks, Andrew]

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Logitech Harmony Touch remote pops up unannounced at Best Buy (Update: Pictures) originally appeared on Engadget on Sat, 29 Sep 2012 19:13:00 EDT. Please see our terms for use of feeds.

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The Morning Orange: Baseball wafts (a bit) in the heart (Henderson's) of the Syracuse football season

Syracuse, N.Y. -- The Syracuse University football team is fully one-third of its way through the regular season. With Pittsburgh due in the Carrier Dome in six days, the start of the Orange?s Big East Conference campaign looms. There is much work to be done between now and the earning of any bowl-game berth.

But still . . .

Have you seen what?s going on in the American League? There are five playoff berths available in that thing, and there are just five games left for each of the contenders . . . and nothing has been decided.

Texas (92-65) . . . New York (91-66) . . . Baltimore (90-67) . . . Oakland (88-68) . . . Los Angeles (87-70) . . . Tampa Bay (86-71) . . . Detroit (84-73) . . . Chicago (83-74). On this last weekend of September, all eight of those towns -- and the AL clubs that play in them -- are still very much alive. Which means, if you recall what the St. Louis Cardinals did a year ago, that each is still in position to land in the World Series.

? MLB scoreboard, schedule | ? MLB standings

So, what does any of this have to do with Syracuse football? Perhaps only this: One of Doug Marrone?s assistants who has actually allowed himself an interest in something beyond Xs and Os is keeping tabs.

Uh huh. Donnie Henderson, SU?s defensive backs coach, is a baseball guy. And as he grew up in southern California playing the game with Ozzie Smith and Eddie Murray -- both of whom would eventually wend their way into the Baseball Hall of Fame -- perhaps he can?t be blamed.

So, he is a fan. And as he does work for a man, Marrone, who played baseball, himself, in high school and remains a devotee of the Yankees, he may be fairly well-placed in the college football universe.

?Oh, I?ll talk baseball any time,? Henderson will tell you. ?I love it.?

He?ll also confess to his admiration of that fella for whom the month we?re about to enter was so special.

?Reggie Jackson was my guy,? said Henderson. ?It was the demeanor. He always had the confidence. Reggie was a little outspoken, yeah. He walked with that swagger. He was labeled as ?Mr. October,? and he had to live with that. You?re ?Mr. October.? You go up against Billy Martin all the time. Who?s going to in? Yeah, he was my guy.?

Funny, but Jackson played for four of the teams still alive in the AL ? in order, the Athletics, Orioles, Yankees and Angels. So, his fingerprints, even if they've long since faded, might still be on this pennant race, if only poetically.

And so, who knows? Maybe that has made Henderson even more invested. Subliminally, if nothing else.

(In addition to his columns and "To The Point" observations, Bud Poliquin will begin virtually every morning, seven days per week, with an 8 a.m. offering of some kind or another on the Syracuse University football program. Look for it here on syracuse.com. Poliquin can be reached at bpoliquin@syracuse.com.)

Source: http://www.syracuse.com/poliquin/index.ssf/2012/09/the_morning_orange_baseball_wa.html

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Exhibit shows Romanian artists resisted regime

BUCHAREST, Romania (AP) ? One painting shows a peasant crucified above a hole in the shape of Romania. Another of a man holding a book is painted in the style of Pablo Picasso.

Neither work would not have been displayed in public during the communist era, when censorship was rife and art was used as a propaganda tool to glorify late dictator Nicolae Ceausescu. A new exhibit of some 650 paintings that opened this week at the National Library seeks to show how some artists subverted the regime, creating works that criticized communism or painting in styles like cubism that were out of favor.

"It's late justice," said Ruxandra Garofeanu, the curator of the exhibition, who worked for two years to assemble the works from 27 museums and 30 collections in Romania and abroad. "It shows there was resistance to the regime, not a violent resistance it's true, but not everything was social realism."

The exhibit, which will run until Dec. 2, shows some works being seen publicly in Romania for the first time. Previous exhibits of communist-era art focused on how artists paid sycophantic tribute to Ceausescu, showing him as a demigod or a revolutionary hero. This selection reveals how some painters refused to follow the slavish aesthetic of the time.

Escapism is a recurring theme. A man floats above the earth in one painting, while another dressed in white rides a horse on a beach, far from an industrial city seen in the background.

A key work depicts a beheaded Stalin relieving himself in the top hat of Winston Churchill. The enormous canvas in hues of gray and blue was painted by Ioan Dreptu over 22 years and first went on display in the Van-der-Heyt Museum in Wupperthal, Germany, in 1986, three years before the collapse of communism.

"What should be seen here is that during communism .... painters and artists resisted the socialist pressure and painted or created works according to their tastes and how their souls dictated to them," said Vasile Dobre, who visited the exhibit.

Source: http://news.yahoo.com/exhibit-shows-romanian-artists-resisted-regime-112050589.html

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ZTE shows off new V98 Windows 8 slate, we go hands-on

ZTE shows off its first Windows 8 slate, we go handson

Intel just outed its new Atom SoC, and at its tablet event in San Francisco today, the company had a whole slew of slates packing the Clover Trail silicon on hand. Dell's Latitude 10, the ASUS Tablet 810, Acer's Iconia W510 and W700, Lenovo's ThinkPad 2, the HP Envy x2 and Samsung's Series 5 were all there. However, it was the handsome slice of Windows 8 from ZTE that really caught our attention. Called the V98, it has a 10.1-inch, 1366 x 768 LCD on top of an aluminum chassis with a beveled edge similar to what you'd find on a white iPhone 5. Beneath that handsome exterior is the aforementioned Intel Z2760 chipset, 64GB of ROM, 2GB of RAM and 32GB of storage (plus a microSD slot if you need more digital space). There's 802.11 b/g/n WiFi, GPS, Bluetooth 4.0, tri-band UMTS and quad-band GSM radios, plus NFC and LTE can be had as options. It's got an accelerometer, proximity and ambient light sensors, a magnetometer and a gyro, too. An 8-megapixel camera is stuck in the back, while a 2-megapixel shooter resides round front. ZTE managed to stuff all that and a 7,000mAh battery inside a svelte 8.9mm-thin package.

We got to spend a little bit of time with a prototype ZTE model, and found the hardware to be solid for a hand-built unit. Its aluminum chassis makes for quite a rigid device in hand, and the machined and polished bevel gives the V98 a very high-end look. The chromed plastic volume rocker, power button and screen orientation lock switch nestled in the plastic radio reception strip at the top of the device are decidedly less luxurious, however -- the travel of each was shallow, and the finish on the plastic appeared a bit cheap to our eyes. That said, the rotating magnetic aluminum door that reveals the SD card and SIM slots is slick -- far easier to open and close than the plastic port covers found on most other slates. There's also a 30-pin docking port on the bottom edge of the tablet, but ZTE informed us it'd be another month or so before the dock is ready for public consumption. Unfortunately, the V98 won't be available for purchase until Q1 of next year, but you can see if its worth waiting for in our gallery of shots below.

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ZTE shows off new V98 Windows 8 slate, we go hands-on originally appeared on Engadget on Thu, 27 Sep 2012 20:29:00 EDT. Please see our terms for use of feeds.

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